Kind Yoga Teacher Training Information
Kind Yoga Teacher 200 and 500 Hour Certification Programs
Kind Yoga created and conducts the first Cape Cod based, National Yoga Alliance registered, 200 Hour and 500 Hour Yoga Teacher Certification Training.
Our philosophy is that Yoga, when done with Kindness, Awareness, and Skill, can be a profound vehicle for personal and social transformation. Ours is a Hatha Yoga school, initially inspired by Kripalu in Lenox MA. Hatha yoga includes the eight limbs of yoga philosophy, meditation, breathing practices and postures and flows, methodology and history. Hatha Yoga provides the foundation for many forms of yoga that you can practice and teach: Yoga for Beginners, Kind Yoga, Moderate level Yoga, Yoga for Kids, Gentle Yoga, Restorative Yoga.
Kind Yoga has always been taught with trauma informed methodology, and sensitivity.
The Kind Yoga 200 Hour Teacher Training is scheduled in a way that people with full-time jobs and families can take it. Information on scheduling, curriculum, pricing, and more available to you on this website – if interested please select the “200 HOUR”
The Kind Yoga 500-hour certification takes place over a Three/Four-year period, with the next module beginning each year. A 500 hour certification includes the initial 200-hour training as part of the certification, 500-hr. training will involve four, 75 hour modules, totaling 300 hours. If you’d like more information, please select the “500 HOUR”
